Active Working In A Home Office

Active Working In A Home Office

Freedom to move Active working in a home office garden studio with freedom to move, the joy is seen on the face of a customer who has recently joined the Flomotion MOVEment. Sit-stand active working is an investment in your long term health and wellbeing. Better...
How to improve productivity at work!

How to improve productivity at work!

Sit stand and move working A sit, stand and move approach to working is, in our opinion and many others, the healthiest and most productive way for people who have desk based jobs, to work! Don’t take our word for it see for yourself, we’ve included links to lots of...
Why is exercise so good for us?

Why is exercise so good for us?

It’s good to get your heart rate going Why is exercise so good! Physical aerobic activity is good for us because it causes chemical changes in the brain which help to positively change our mood. Exercise also helps burn off harmful stress hormones, relieve...